Essay: eat and excesise, why not?

People don't care about what they are eating or the consequences that can cause food and they must know about this, since it is inportant for their health. Besides that, another important thing is the excersise that people did and why they have done it. The most common example of not knowing this is "Obesity" as a world problem.

Firstly, people should propose sports or activities for everyone so as to avoid healthy problems. This activitie should be everyday activities so as to prevent health problems, like obesity. The problem to organize this is that doing activities and advertising people to do it, needs a lot of money and it doesn't ensures you that everyone will pay attention to this.

Secondly, to avoid this health problems, they should educate children from a young age on the importance of a wholesome lifestyle. This is important because they could implement all their knowledge through their entire life. The only problem of this is that it takes a lot of time and not everyone would appreciate what people tell to the children and don't pay attention on the serious problems that eating wrong or not doing excersise could cause to our health.

To conclude, both solutions are necessary to achieve them, so as to imporove the world health problems. Educating children from a young age could be more effective in the long term since they could improve themselves.